How To Put Your Mental Health First with Lori Gottlieb
This week we are paring down to the essential parts of you - namely how you feel, how you cope, and how you thrive. To that end, we invited someone to the show who can really speak to mental health in times of crisis. That's right, Lori Gottlieb, counselor and author of the New York Times bestselling juggernaut Maybe You Should Talk To Someone, to help us process all the things we are feeling during quarantine.If you haven't read Lori's incredible book Maybe You Should Talk to Someone, there's no better time than right now!Do you have a question for...
Keeping Your Relationship Strong During Quarantine
Raise your hand if you're so desperate for a date that you'd consider meeting your significant other at the end of the driveway just to feel like you're out on the town again - that's real. This episode of Rise Together is the definition of real - we're talking "make out" sessions, we're talking loving each other more than we like each other, we're clearing the air about resentment we brought into quarantine and most importantly; how we've arrived at now, feeling stronger and more in love than ever. Trust me - we know how it sounds, which is why...
Keeping Your Relationship Strong During Quarantine
Raise your hand if you're so desperate for a date that you'd consider meeting your significant other at the end of the driveway just to feel like you're out on the town again - that's real. This episode of Rise Together is the definition of real - we're talking "make out" sessions, we're talking loving each other more than we like each other, we're clearing the air about resentment we brought into quarantine and most importantly; how we've arrived at now, feeling stronger and more in love than ever. Trust me - we know how it sounds, which is why...
How Are You Showing Up As a Leader in Your Life? with Scott Miller
When we decided the theme for this week of the #Next90Days Challenge would be leadership, we knew exactly what to do After all, who better to speak to the lessons of leadership than the man who literally (literally? literally.) hosts the podcast... On Leadership. That's right, Scott Miller of Franklin Covey has returned to HoCo, this time to give advice on being humble, strategies to improve communication with your partner, and how generally to be a good leader, even when no one is watching. This episode was recorded before the pandemic began, but we think the lessons from the conversation...
How to Identify Bad Habits and Strengthen Good Ones - with Charles Duhigg
This week on the podcast we're talking to Charles Duhigg, habit-making and productivity expert and the host of How To! with Charles Duhigg. Charles' book The Power of Habit has been one of Dave's favorites for a long time now, so when we got the chance to be guests on his show, we jumped at the chance! You can hear our episode of How To! by clicking here. Charles also graciously agreed to come on our show and chat with Dave all about habits-- creating habits, identifying the cues that lead us to create a habit, and how to recognize...
How to Date at Home!
If you’ve been following us for any amount of time, then you probably know about our Thursday night date night. It’s sacred! And we do it every Thursday no matter what, even during quarantine. So for joy week we wanted to give you an episode full of tips and ideas for dating your spouse even when you’re stuck under the same roof.Do you have a question for Rachel or Dave? Well you're in luck, because we've recently launched our first ever HOTLINE where you can leave a message for Rachel or Dave (or both) Call (737) 400-HOCO, and press 1...